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Primal Egg Muffins

April 6, 2016 by Massiva Leave a Comment

Primal Egg Muffins Tired of boiled or scrambled eggs? I am at least convinced that my poor kids are :). These primal egg muffins turned out to be delicious and very easy to make. If you are trying to get your kids to eat some vegetables that they don’t usually eat, just hide them inside. My
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Filed Under: Uncategorized

Slimming Green Smoothie Recipe

March 25, 2016 by Massiva Leave a Comment

  Slimming Green Smoothie Recipe Have you ever tried green smoothies ? If you haven’t I encourage you to give it a try. They are known for their weight-loss and energy boosting properties.  I resisted for so many years to try them and now I am obsessed. When you get your body use to not
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Filed Under: essential oils, recipes

Paleo Banana Chocolate chip Muffins

March 5, 2016 by Massiva Leave a Comment

  I made these paleo chocolate chip banana muffins for a moms entrepreneurs gathering at my house. It was a very last minute thingy that turned out into delicious muffins. I had to hold myself after the third piece from eating them all before my guests arrive. I made a big batch the next day
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Filed Under: Dessert, Popular, recipes

7 Essential Oils for Focus and Attention in Kids

February 24, 2016 by Massiva Leave a Comment

  7 Essential Oils for Focus and Attention in Kids It can be hard to get your kids to focus their attention but essential oils can be a huge help. We never leave home without these essential oils that can assist your family in doing their best in daycare or school all day. As you
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Filed Under: essential oils, Motherhood, Popular

Mediterranean Tahini Deviled Eggs Recipe

February 18, 2016 by Massiva 21 Comments

Deviled eggs are easy to make and are always a hit at gatherings. You can play around with the flavor and the result is always amazing. If you are among the people who celebrate Easter, this recipe is much more healthier then the sugary chocolate eggs.  Today I am sharing  a mediterranean tahini deviled eggs
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Filed Under: recipes

Homemade Electrolyte Drink

February 8, 2016 by Massiva 1 Comment

It’s really important to take an electrolyte drink after a workout or whenever you feel that your body needs a boost of energy. I made this homemade electrolyte drink to take after my morning full body workout and and also after my weekly infrared sauna ( read about it here ). I decided to go
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Filed Under: essential oils, Popular, recipes

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About Me


Hi, thank you for stopping by! My name is Massiva, I am a Holistic Nutrition Consultant. I can  help you understand your health issues and make evidence-based decisions about how you can use diet, lifestyle, and self-care practices to create optimal states of health and well-being.Read More

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