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Keto No Bake Energy Bites

February 27, 2017 by Massiva 11 Comments

Keto No Bake Energy Bites If you are on a Ketogenic diet and trying to find some ideas to treat yourself to something delicious and fulfilling I recommend that you give these easy keto no bake energy bites a shot. It’s sugar free and the taste of the orange blossom water in it will make
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Filed Under: Dessert, recipes

Healthy Eating and Bodybuilding

November 11, 2016 by Massiva Leave a Comment

Healthy Eating and Bodybuilding Are you wondering how you can successfully build muscles, lose fat,  get your body fueled with good energy and feel your best? Do you want to learn the right diet and supplements to support you in this journey? Well, let’s get right into it. Always remember, you are what you eat.
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Filed Under: Lifestyle, Popular

Homemade Mediterranean Pizza Sauce

October 8, 2016 by Massiva 2 Comments

Homemade Mediterranean Pizza Sauce Recipe Homemade pizza making is becoming our favorite weekend hobby with the kids. I had a friend from Algeria over for dinner few weeks ago and she volunteered to teach me how to make my own homemade mediterranean pizza sauce recipe. I usually use this paleo brand, but who wouldn’t want
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Filed Under: recipes, Sauces & Dressings

Simple Low Carb Mediterranean Summer Salad

June 17, 2016 by Massiva 1 Comment

Simple Low Carb Mediterranean Summer Salad I am currently in Algeria, North Africa enjoying some quality vacation with my family. I made this simple low carb mediterranean summer salad from vegetables I picked at my mom’s garden. The freshness of the vegetables made this salad taste amazing even though there is only few ingredients in
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Filed Under: recipes

Paleo Delicious Sweet Potato Muffins

May 18, 2016 by Massiva 1 Comment

Muffins again!! We are big fans of muffins in my family. I am all about leftovers the past few weeks. I baked some sweet potatoes and there was one left in the fridge for three days and no one wanted to eat it. I have never tried sweet potato muffins before and I thought why
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Filed Under: Dessert, Popular, recipes

My Young Living Natural Skincare Routine

April 25, 2016 by Massiva 1 Comment

    My Young Living Natural Skincare Routine One of the greatest things about using natural products in every aspect of your life is that they design your body to feel wonderful. Young Living has been a blessing for my family in so many ways. I use  the oils everyday and recently started using their
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Filed Under: beauty, essential oils, Popular

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About Me


Hi, thank you for stopping by! My name is Massiva, I am a Holistic Nutrition Consultant. I can  help you understand your health issues and make evidence-based decisions about how you can use diet, lifestyle, and self-care practices to create optimal states of health and well-being.Read More

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