Slimming Green Smoothie Recipe

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Slimming Green Smoothie Recipe

Slimming Green Smoothie Recipe

Have you ever tried green smoothies ? If you haven’t I encourage you to give it a try. They are known for their weight-loss and energy boosting properties.  I resisted for so many years to try them and now I am obsessed. When you get your body use to not consuming carbs, then believe it or not everything tastes wonderful again. Just think of a baby enjoying a bowl of pride spinach or green beens. The low carb diet replaced with good proteins and fats reduces your appetite in a good way and can help you lose inches and gain muscles.

Slimming Green Smoothie Recipe

Ingredients 

  • 1 green apple
  • 1/2 an avocado
  • 1/2 cup frozen or fresh mango
  • 1/2 cup kale
  • One squeezed lime
  • One squeezed lemon
  • 1/2 cup spinach
  • 1 kiwi
  • 1 tablespoon great lake gelatin ( get it here )
  • 1 tablespoon coconut  butter ( eat fat to loose fat )

Instruction

  1. Cut up the fruits and vegetable
  2. Place them in the blander and blend them together
  3. Add lime and lemon juice
  4. Add gelatin and coconut butter
  5. Add water ( add it as much water as you want to get the consistency you like ) I like mine to be thick so I just add 1/2 cup water and some ice cubes

Please stay away from the green bottle of juice you see at grocery stores. Most of them are packed with sugar and preservatives.

Try to start making things that you know you will enjoy eating or drinking. Switching to homemade lifestyle is much more easier than you think.

A lot of people think that eating vegetables at each meal is great, but heat from cooking actually reduces the nutritional content in most vegetables so eating or in this case drinking them raw allows the body to absorb more enzymes, nutrients, chlorophyll and antioxidants.

 

Want more smoothie ideas? Checkout my protein pumpkin and energy boosting smoothies.

Be sure to PIN IT please!Slimming Green Smoothie Recipe

Massiva Ouali BA, LSH, CRTS is a part time blogger, author and a mom on a mission to help her family live a better and healthier life through Mediterranean recipes cooking, natural beauty, personal care and cleaning recipes, successful parenting and much more. The recipes she shares have been tested and approved by her family of 5. Her goal is to help you reach your best in health and wellness. She named her blog after a therapy called '"Raindrop Technique” that she practices. She is a true believer that God’s/Allah's medicine is in the plants and essential oils. Join her on a mission of inhaling blessings and exhaling gratitude.

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