Protein Pumpkin Smoothie Recipe


Protein Pumpkin Smoothie

I wasn’t a fun of pumpkin until I discovered this delicious way to get it into my diet. I would say I am really obsessed with it now and love that my kids are loving it for breakfast before going to school. They are just like me. They hate pumpkin. When asking for this smoothie they always say; can you make us the mongo smoothie? Ha, yes they think it’s mongo. It’s very filling and I don’t worry if this is the only thing they get for breakfast.

I hope I will discover some other ways to love pumpkin, but for now this smoothie is good enough for us.

Protein Pumpkin Smoothie Recipe


  1. Put all the ingredients in in the blander except the cinnamon
  2. Blend for about 40 seconds
  3. pour into glass cups and sprinkle with cinnamon


It’s really important to start your day with something healthy and nourishing for your body. Smoothies make your life easy if you are a parent figuring out what to give your kids for breakfast. It’s also a great way to eat healthy on the go. I use to make it and walk out of the door and drink it on my way to work. Here is another protein smoothie that I love to make.

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I hope you will enjoy the recipe. If you have any favorite ways for eat pumpkin without really tasting it I would really appreciate it if you can share it in a comment. I am always open to learn recipes from you too.

Be Sure to PIN ITProtein Pumpkin Smoothie Recipe

Massiva Ouali BA, LSH, CRTS is a part time blogger, author and a mom on a mission to help her family live a better and healthier life through Mediterranean recipes cooking, natural beauty, personal care and cleaning recipes, successful parenting and much more. The recipes she shares have been tested and approved by her family of 5. Her goal is to help you reach your best in health and wellness. She named her blog after a therapy called '"Raindrop Technique” that she practices. She is a true believer that God’s/Allah's medicine is in the plants and essential oils. Join her on a mission of inhaling blessings and exhaling gratitude.


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