Homemade gifts For Dads

Homemade gifts For Dads My boys asked me the other day why am I just making DIY beauty for myself and not for daddy :). They sure got me with this :).  Well,  daddy uses my Deodorant, my hair solution, and my tooth paste , but yes it's time to make him some special goodies too. My husband never  Continue Reading …

Health Benefits Of Fasting

"O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa" (Quran 2:183) Happy Ramadan 2015 to all muslims all over the world! Have you ever wondered why muslims fast for a whole month? Fasting during Ramadan is one of the five pillars of  Continue Reading …

Healthy Tahini Salad Dressing Recipe

Healthy Tahini Salad Dressing Recipe Most store bought salad dressings contain High Fructose Corn Syrup, Genetically Modified Ingredients, Nanoparticles, MSG, Trans Fat..etc. Think again the next time you stop at the salad dressing ail at the grocery store . It takes two minutes to make a  Continue Reading …

Mediterranean Paleo Cooking Book Review and Giveaway

I want to thank my dear friend Caitlin Weeks and her husband for putting together this wonderful cookbook. It includes almost all the popular dishes from back home ( Algeria ) with a special zest for being Paleo and AIP friendly. While all the recipes may not be keto friendly, many of them are  Continue Reading …

Lose Weight Fast With Essential Oils

Lose Weight Fast With Essential Oil I first started using The essential oils I will be sharing below for detoxification and was really amazed finding out that they started to help me lose some inches. What I found out also is they curb hunger and helped my skin look smoother. Essential oils are a  Continue Reading …

Lavender Essential Oil Uses and Giveaway

I made one of the best resolution in 2014 for my health and that was to enter into the world of essential oils. I know I have a lot of readers who are leaps and bounds ahead of me on this — and I am eager to learn from you and share with you. The rest of you, I hope you are coming along for the  Continue Reading …

How to Whiten Teeth Naturally

I am having so much fun making my everyday personal care products so far. I am saving money, can use different ingredients and use the final product without quilt. After making few recipes with success, I decided to gradually eliminate almost all commercial bought products. I still buy few products  Continue Reading …

Chocolate Blueberry Muffins

I love every aspect of baking and could put anything in a baking dish and enjoy the result. Before I went grain free, I didn't imagine that I could eat anything that tastes different then what I use to bake. My first recipe tasted weird, but we still ate it . My kids use to make weird faces. Now,  Continue Reading …