Dark Chocolate Benefits And Recipe


Chocolate benefits and  dessert recipe

Are you a dark chocolate addict like me? This recipe is amazing and it takes a second to make.

I made these goodies for my kids and they loved them. We also started making them in their favorite characters molds like star wars, racing cars, fire engines, and shapes like hearts, teddy bears …etc.  It’s becoming the favorite dessert they are asking for very often now.

Dark  Chocolate is one of the best sources of antioxidents, therefore it’s important for adults as well as kids to consume it daily. I am talking about the real dark chocolate, not the crapy sugary one.

Halloween is coming up soon,  and this recipe maybe a great idea to make for your kids, friends and family. I made some for my friend’s daughter birthday and put them in this little box. It was such a hit at the party.

Some great benefits of eating real dark chocolate: According to Doctor Mercola these are the benefits of eating dark Chocolate 

Dark Chocolate Benefits And Recipe

  • Anti-inflammatory
  • Anti-carcinogenic
  • Anti-thrombotic, including improving endothelial function Lowers Alzheimer’s risk
  • Anti-diabetic and anti-obesity
  • Reduction in C-reactive protein
  • Cardioprotective, including lowering blood pressure, improving lipid profile, and helping prevent atrial fibrillation
  • Improved liver function for those with cirrhosis
  • Neuroprotective
  • Improves gastrointestinal flora
  • Reduces stress hormones
  • Reduces symptoms of glaucoma and cataracts
  • Slows progression of periodontitis
  • Improves exercise endurance
  • May help extend lifespan
  • Protects against preeclampsia in pregnant women

Delicious Dark Chocolate Dessert Recipe


dark chocolateInstruction 

  1. Put the chocolate in a mason jar and place in a double boiler
  2. Scoop up the melted chocolate with a tablespoon  and let it flow on a non bleached parchment paper so it will be easy to remove ones it hardens
  3. Top with some mixed dries fruits, nuts of your choice
  4. For a faster result put in the fridge for like 20 minutes


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Massiva Ouali BA, LSH, CRTS is a part time blogger, author and a mom on a mission to help her family live a better and healthier life through Mediterranean recipes cooking, natural beauty, personal care and cleaning recipes, successful parenting and much more. The recipes she shares have been tested and approved by her family of 5. Her goal is to help you reach your best in health and wellness. She named her blog after a therapy called '"Raindrop Technique” that she practices. She is a true believer that God’s/Allah's medicine is in the plants and essential oils. Join her on a mission of inhaling blessings and exhaling gratitude.


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