16 Weight Loss Motivation Tips

Most people think weight loss is about deprivation and struggle. They feel it is a stressful challenge that is overwhelming. I really believe that setting your mind to lose weight and following a routine can be effective. I am offering you successful tips that can help you lose weight without being  Continue Reading …

Paleo Merguez Frittata Recipe

In my culture we don't mind eggs for lunch and dinner. One of my friends told me that americans eat eggs only for breakfast and I was surprised. I have never heard such thing before. Well, the good thing about this recipe is you can make it for any meal you like. In my family we mainly eat it for  Continue Reading …

Protein Pumpkin Smoothie Recipe

I wasn't a fun of pumpkin until I discovered this delicious way to get it into my diet. I would say I am really obsessed with it now and love that my kids are loving it for breakfast before going to school. They are just like me. They hate pumpkin. When asking for this smoothie they always say; can  Continue Reading …

Chocolate Muffin Recipe

If you are addicted to dark chocolate like me, you will love these delicious cuties. I made these Paleo double chocolate muffins as a treat for my birthday two weeks ago and only had a chance to eat one, but my kids and their friends were going crazy about them. I originally wanted to make a cake  Continue Reading …