Pomegranate Gelatin Gummies

  Everyone loves Gummy Bears. They’re cute looking, colorful, easy to eat, come in snack bags for the kids....etc. But they’re also terrible for you. They’re literally globs of sugar, starch, syrup and fake gelatin. That’s so gross!! I loved them so much when I was a kid. My aunt use  Continue Reading …

Paleo Merguez Frittata Recipe

In my culture we don't mind eggs for lunch and dinner. One of my friends told me that americans eat eggs only for breakfast and I was surprised. I have never heard such thing before. Well, the good thing about this recipe is you can make it for any meal you like. In my family we mainly eat it for  Continue Reading …

Protein Pumpkin Smoothie Recipe

I wasn't a fun of pumpkin until I discovered this delicious way to get it into my diet. I would say I am really obsessed with it now and love that my kids are loving it for breakfast before going to school. They are just like me. They hate pumpkin. When asking for this smoothie they always say; can  Continue Reading …

5 healthy Dinner Recipes

When it comes to meal planing things can get pretty complicated for most families. Do You want to try to plan  Five days healthy Mediterranean meals and see how you like them? These recipes are very delicious and  satisfying . My friend insisted that I should share them all together as a one week,  Continue Reading …

Best Essential Oils For Face

Best Essential Oils For Face It is very important to only put on your skin what you would likely eat because the skin is a direct pathway to the bloodstream. When the body gets overburdened with chemicals from beauty care products it can lead to detoxification problems that can cause health issues  Continue Reading …

Chocolate Muffin Recipe

If you are addicted to dark chocolate like me, you will love these delicious cuties. I made these Paleo double chocolate muffins as a treat for my birthday two weeks ago and only had a chance to eat one, but my kids and their friends were going crazy about them. I originally wanted to make a cake  Continue Reading …