Mediterranean Paleo Cooking Book Review and Giveaway

I want to thank my dear friend Caitlin Weeks and her husband for putting together this wonderful cookbook. It includes almost all the popular dishes from back home ( Algeria ) with a special zest for being Paleo and AIP friendly. While all the recipes may not be keto friendly, many of them are  Continue Reading …

Lose Weight Fast With Essential Oils

Lose Weight Fast With Essential Oil I first started using The essential oils I will be sharing below for detoxification and was really amazed finding out that they started to help me lose some inches. What I found out also is they curb hunger and helped my skin look smoother. Essential oils are a  Continue Reading …

Lavender Essential Oil Uses and Giveaway

I made one of the best resolution in 2014 for my health and that was to enter into the world of essential oils. I know I have a lot of readers who are leaps and bounds ahead of me on this — and I am eager to learn from you and share with you. The rest of you, I hope you are coming along for the  Continue Reading …

How to Whiten Teeth Naturally

I am having so much fun making my everyday personal care products so far. I am saving money, can use different ingredients and use the final product without quilt. After making few recipes with success, I decided to gradually eliminate almost all commercial bought products. I still buy few products  Continue Reading …